Move Through Trauma
Breath and Movement to get you “unstuck”
My Specializations
Breath Work
Yoga
Movement
“Eliza is just a healer. We did simple yoga poses, hands on adjustments and breath work and I was able to let go of a lot of stored stress within weeks. She has a very calming energy. Highly recommend”
– Ania Pritchard
Find your balance, energy & happiness though yoga and movement.
About Me
Certified Yoga Instructor, specializing in Trauma and Anxiety. Training in: Yoga Therapy, EMDR, Yoga Nidra, Yoga for Kids. Living and working in Brooklyn, NY.
